


20-Minute Streusel
Baked Winter Squash
A bowl of Shredded Wheat is a great way to start off your day, but you can’t live on breakfast alone. Luckily, we have some recipes using Shredded Wheat that are both delicious and good for you.
A quick and tasty twist on a traditional German style of baking and pastry making.
A simple way to add some fibre to a well-loved dessert.
A seemingly indulgent snack with the benefits of fibre!
For a warm and flavourful change from your morning bowl of Shredded Wheat.
A quick after-dinner dessert or an easy breakfast delight.
The perfect way to boost the fibre in a classic family favourite.
A surprisingly easy way to enjoy your fibre at dinnertime.
Find out the benefits
of adding toppings to Shredded Wheat in a fun and interactive
way.
A classic favourite
for 100 years.
Wouldn’t it be great if it was easy to understand what was in your food?
The One Ingredient of 100% whole grain wheat in Post Shredded Wheat makes it easy to understand what is in your food, and understanding what is in your food is an important part of what it takes to help you stay healthy.
When we say that Post Shredded Wheat cereal contains only 100% Canadian whole grain wheat, that means it doesn’t have any extras like added salt or sugar.
A healthy diet containing foods high in potassium and low in sodium may reduce the risk of high blood pressure — a risk factor for stroke and heart disease. Post Shredded Wheat cereal is sodium free.
The Benefits of Whole Grains are plentiful!
Post Shredded Wheat is a source of B vitamins, iron, zinc, magnesium and a very high
source of fibre.
See what you get from ONE ingredient with our interactive
Nutritional Information tool.
For more information about BHT, click here.